1/30/08

Pilates Studio at Bodies R Us

On Monday, March 3, Up Stretch Pilates Studio will be located at Bodies R Us women's gym in the North Hills. We will be conveniently located less than 1 mile from I-279. Lisa Sentner will continue to head-up the studio with her locally reknown superior training through studio sessions, small group mat classes, eventually growing to offer Group Reformer Classes.

The gym provides incredible body therapies such as Garden Hot Stone and Aromatherapy massage, tanning and sauna. You do not have to be a member of the gym to treat yourself.

Lisa is already booking sessions for March at her new location. Even though availability has expanded, prime times are filling quick. Call today.

Up Stretch Pilates Studio, Lisa Sentner 412-983-7818.

To learn more about Bodies R Us, visit www.bodies-r-us.com.
Up Stretch Pilates Studio
153 Perry Highway, Pittsburgh 15229

1/29/08

Wear Red Day - February 1, 2008

February kicks-off the American Heart Associations effort to raise awareness of heart disease, the #1 killer among women today, through their "Go Red for Women" campaign. Show your support & raise awareness by wearing RED Friday, February 1.

Lisa is supporting the cause and wants you to get involved. Email or write to me to let me know how Pilates makes your feel and I'll give you a Go Red for Women "Red Dress" pin.

To reform your heart on the studio's Classical Pilates Reformer pre-purchase FOUR 30 minute Private Cardio Pilates sessions that will have your heart pumping, legs trembling and core burning. We're calling this "Healthy Heart Pilates"!

Up Stretch Pilates Studio also will be passing out "Go Red for Women" grab bags filled with goodies and heart healthy treats when you register for a "Healthy Heart Pilates" training package beginning February 1. Both offers run 2/1 - 2/14 while supplies last. 1 pin &/or 1 bag per person.

Click here to purchase via Paypal!

Thanks for visiting,

Lisa Sentner

www.goredforwomen.org
www.upstretchpilates.com