Pilates Saturday Workshop - Stronger Center
July 26th 10:00am-11:00am
Summer Saturday Workshop
“SIX PRINCIPLES TO A STRONGER CENTER”
with Lisa Sentner, Certified Pilates Instructor
Learn easy exercise routines and apply six Pilates principles in your home or gym practice to be on your way to stronger core.
Call 412-983-7818 or email lisa@upstretchpilates.com to register, limited space available. $10/person via Paypal, cash or check.
Up Stretch Pilates Studio
http://www.upstretchpilates.com
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153 Perry Highway Pittsburgh, PA 15229 412.983.7818
Lisa Sentner, AdvoCare Distributor
Up Stretch Pilates Studio for Pilates fitness instruction through studio equipment training & group Pilates mat classes, and home of Pittsburgh's only 3 year Pilates for Pink partner studio. As the studio owner & a certified Pilates instructor in the North Hills of Pittsburgh, Lisa helps individuals improve body wellness in private or small group settings using the Pilates method principles. Call 412-983-7818 to visit the professionally equipped studio for mind & body wellness.
153 Perry Highway Pittsburgh, PA 15229 412.983.7818
Advocare for Pilates Health & Energy
Lisa Sentner, AdvoCare Distributor
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Sat., 10/24 at 8:15 am and 11:15 am
Admittance: $10 donation/class
Chinese Auction Drawing
Saturday, 10/24 at 3:30 pm
Tickets: 3 for $5, or 8 for $10
donations via check or money orders
please to: The Breast Cancer Research Foundation
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