Okay . . . again we are threatened by some severe snow accumulation and now wind! Class for tonight will be canceled so we can be home, or safely travel to home from work. I'd hate for anyone to risk, or myself to risk travel to the studio for class and something terrible happening. Do your own stretching before shoveling, and more stretching after. Your muscles and back will appreciate it! Then make it into class on Thursday night for an awesome workout.
Take care of yourself!
Sincerely,
Lisa S.
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