Don't miss an awesome Advanced Pilates Class this Saturday at 11am. We will working on increasing strength and control through fast-paced series of Pilates exercises. Advanced movements performed at well will challenge your skill & coordination, increase cardio and maximize the burn.
After class, join me at Hal's Bar & Grill at 2pm for a mixer to learn about how you can easily lose additional inches & weight in 24 days through improving your metabolism and changing your lifestyle for experiencing energy every day! This program has changed the life of my family and friends and I'm happy to share it with everyone of my Pilates students and the community.
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