3/7/10

Day 22 of Advocare 24 Day Challenge to Fit

I Sparked a seltzer this morning. The fizziness was pretty neat.

Advocare is not a weightloss company, has no magic pills, is not a diet plan and does not tell you to starve yourself. The 24 day challenge increases productivity of your metablism so you should actually eat more, less frequently and supplement your current diet. Eye-ball your portions, drink more water and comply with the plan is all it takes to succeed.

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