5/2/10

The results speak for themselves . . . .

Oh yeah . . . 10 weeks ago, I would be squeezing myself into these shorts (Size 12), like last year wondering if I should just resort to buying a larger size. I was struggling with energy, ignoring my healthy eating knowledge, and feeling like I wasn't accomplishing everything I could day to day. I had been doing was body into "fat storage" mode instead of "fat burn" to regain the body I was meant to have was make the commitment to eat better, live healthier, have more "me time" and challenge myself for 24 days.

It began with a friend telling me about the "gentle & uneventful" Herbal Cleanse, and guiding me through the 24-Days to Fit Challenge. It was easy, tasty (the chocolate Meal Replacement Shakes for breakfast were awesome) and I melted 4 lbs away in the first 10 days. With the addition of my new found ENERGY from Spark and Catalyst the body fat continued to fall off around my muscles as I had mental focus to improve my schedule to allow for more personal workout time between my Pilates lessons. I continue to feel awesome, have TONS of ENERGY, and except for a few stretch-marks, there is no sign that my body had 2 babies within a 3 year time-span. I'm healthy, feel fitter than ever and more motivated teaching Pilates classes & lessons day after day and make time to get myself time to workout, chill-out, whatever.

This program has taught me how to eat right, enjoy a variety of foods that satisfy my body & lifestyle (without going hungry, since I love to eat) and the easy-to-follow directions & team support enabled me to get better than expected results. I liked the program so much that in March I became an AdvoCare distributor to help others on their personal journey to feeling healthy, happy, lose weight and have more energy, too. Let me know how much more you would like to get out of your life and I can start you on your personal journey to results.

{The 24-day challenge made me re-think about how I've been caring for my family's meal and snack needs. We now eat whole fruits, steamed veggies, lots of protein like chicken, lean beef and fish, whole-grains, drink tons of water, limited low-sugar juices (for the kids) & lots of Spark and Rehydrate for Mom & Dad!!! }

No comments: