3/4 cup 0% fat Greek Yogurt
1 packet or scoop of Mandarin Orange SPARK
1 serving pineapple chunks
1 serving raw or toasted almond slivers (pictured)
Enjoy :)
Up Stretch Pilates Studio for Pilates fitness instruction through studio equipment training & group Pilates mat classes, and home of Pittsburgh's only 3 year Pilates for Pink partner studio. As the studio owner & a certified Pilates instructor in the North Hills of Pittsburgh, Lisa helps individuals improve body wellness in private or small group settings using the Pilates method principles. Call 412-983-7818 to visit the professionally equipped studio for mind & body wellness.
3/4 cup 0% fat Greek Yogurt
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