Mark your calendar for a Winter Solstice Pilates class

A special Winter Solstice Pilates Class on the longest night of year will be held Thursday, December 20 from 6-7:15pm at Bodytech Gym in the North Hills of Pittsburgh.

Join Lisa, certified Pilates instructor of Up Stretch Pilates, in an invigorating class that will leave you energized and full of vitality for the long winter months ahead.

The Pilates class is open to the public and is only $10 for 75 minutes. There will be pre-holiday gift certificate specials & door prizes, too. Space is limited so you must pre-register by calling Lisa at (412) 983-7818.

Pilates for Pink in October

I extend my biggest "thank you" to everyone who contributed & supported my very first charity event. For those of you interested in participating next year, the Pilates for Pink effort was a Shape magazine initiated campaign that benefited The Breast Cancer Research Foundation. Up Stretch Pilates hosted 3 days of classes & a finale raffle that raised over $300 for the foundation.

We even received televised publicity for the project: http://www.thepittsburghchannel.com/video/14375042/index.html?taf=pit

Check out my website, www.upstretchpilates.com for more exciting classes coming soon!

- Lisa