2/24/10
Day 11 of Advocare 24 Day Challenge to Fit
Day 11 of 24 Days to Fit begins the MNS (Metabolic Nutrition System) MAX Pack. Honestly, I was a little overwhelmed by all the packets last night as I looked them over, but it was simple. I fixed myself a SPARK, and the while coffee was dripping, I took my first Yellow pack and three Catalyst. After coffee was finished and girls were awake, I got them cinnamon toast and prepped my Meal Replacement Shake (14g of Protein to fuel my muscles). With my shake, I took my two White packs. I poured my coffee and sat with the girls as they watched the Disney Channel's Mickey Mouse Clubhouse and realized I had done more good nutrition for myself than I have in a very, VERY long time. After we returned from a great morning of Pilates instruction, I whipped up Easy Mac for the girls and took my second Yellow pack with three more Catalyst before eating lunch myself (lean protein-chicken, whole grain-rice). Dave even checked in and he's having a great day, too!
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