Wonderful start to my Day 3 on the Herbal Cleanse. I woke up looking forward to my Fiber Drink and a goal to refresh my body, like an early "Spring Cleaning". Last night I spoke to my Nutritional Partner/Advocare Advisor and he told me that most people lose an average of 4-8lbs on their first Herbal Cleanse, and to not be discouraged if I don't. Every body is different and results vary. It's because it the first 10 days, I'll be preparing my body to better absorb the nutrition to I typically intake, I'll reduce cravings and push out the toxins accumulating in the body . . . just like my laundry dryer lint trap. If you don't clean it out on a regular basis, then it takes longer to dry your clothes. . . or like getting your car a lube, oil, filter change. You know your car will run properly when you maintain your car. I'm realizing that most of us have been taking better care of our appliances and vehicles better than our own bodies! Yikes!!!
I'm so glad I've made a change to honor myself with a nutrition program, beginning with the most gentle cleanse to jump start your weight loss.
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